What Does Oss Mean and When to Use It
EmilIf you've been doing Brazilian Jiu Jitsu (BJJ) for some time now you have probably heard people saying the word…
What to Expect from Your First Muay Thai Class
Walking into a Muay Thai gym for the first time can be an intimidating experience. To be completely honest, your…
Unlocking the Ultimate Benefits of Brazilian Jiu Jitsu: Improve Your Health, Fitness, and Mental Well-Being
Discover the benefits of Brazilian Jiu-Jitsu, a grappling martial art, and combat sport that improves physical health, mental health, and…
The Best Martial Arts for Self Defense: A Practical Guide
Every person, especially men, should be capable of protecting themselves and their loved ones if the situation arises. Having this…
Which Martial Art Should I Learn First?: A Full Breakdown of the Best Martial Arts
When it comes to martial arts, there are many different styles to choose from, each with its own unique abilities.…
Muay Thai vs Kickboxing: Key Differences, Similarities & Culture
Mixed martial arts has exploded in popularity over recent years leading to a growing interest in all types of martial…